it-talks（いっとく）/Help?

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Tips:スクワットは、回数を急に増やすと膝を痛める。調子を見ながら少しずつやってみよう。

>> id:kamo_negitoro
Thank you for this as well :0 !

>> id:adamthephantump
It didnt come out perfect but thank you I tried something that I'll figure out how to fix later but thank you??

id:SuperKitten は
Help?のことを語る

I am confused how do I share images here? I'm curious and would like to know for future reference.